Naturally Good Food

Barberries - Iranian dried - 125g

Dried Fruit - Wholefoods

Barberries - Iranian dried - 125g
Brand: Naturally Good Food

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Item price: £2.99

12 for £32.28 £2.69 ea

Code: 001.0282

Dried barberries

These small red berries are sweet, yet sharp in taste, rather like cranberries. They're traditionally used in Persian and Iranian cuisine, in tagines and curries. They are best soaked for 10 minutes before use.

Barberries are also known as berberis, or zereshk. They can be added to rice during cooking for a very pretty jewelled effect (as in the dish known as zereshk polow, or Barberry Rice). They're frequently used along with saffron, which grows in the same region.

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Ingredients

Dried barberries

Dietary Attributes

Typical Values Per 100g 
Energy (Kj)1322
Energy (kcal)316
Protein (g)3.6
Carbohydrate (g)63.9
of which sugars (g)27.2
Fat (g)3.5
of which saturates (g)0.5
Fibre (g)7.4
Sodium (g)0.017

Additional Information

Barberries are very high in pectin, so are also useful for adding to jams and jellies.

Item price: £2.99

12 for £32.28 £2.69 ea

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