These thin round crackers are made with puffed grains -five of them in fact in this one small multigrain alternative to a rice cake. It's quite grown up and can be used in canapes as well as simply for nibbling. It is remarkably high in fibre as well as deliciousness.
Corn, Brown Rice, Millet, Buckwheat, Quinoa, Sea Salt*
* approved non-organic ingredient.
Free from Gluten. Made in a factory which handles nuts.
Typical Values Per 100g | |
---|---|
Energy (Kj) | 1579 |
Energy (kcal) | 373 |
Protein (g) | 7.4 |
Carbohydrate (g) | 80.1 |
of which sugars (g) | 0.6 |
Fat (g) | 1.3 |
of which saturates (g) | 0.2 |
Fibre (g) | 36.7 |
Sodium (mg) | <0.2 |
From Rude Healths' Website:
At Rude Health we only use the kind of ingredients youd have in your own kitchen, nothing artificial, nothing refined. We source our ingredients from fields, orchards and vines not laboratories. We think food should be made out of food not thickeners, preservatives, colourings, flavourings and other additives. The proof is in the taste, try it for yourself.
When youve got food this good inside you, youll be up for anything.
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