You can make this unsweetened Pancake mix with eggs and milk or use Orgran No Egg egg replacer or oil - it works well either way, the instructions are on the pack for both. It makes up into the thicker American style pancakes rather than thin crepes. Good for breakfast or as a dessert with a dollop of cream on top.
Buckwheat (part of the Rhubarb plant family) is a good source of protein.
Products displaying the ORGRAN Tummy Friendly logo are not just gluten and fructose free, but also made without onion, garlic and pea flour. These ingredients have all been identified as ingredients to limit or avoid as part of the Low FODMAPs diet.
Buckwheat Flour (49%), Tapioca Starch, Rice Flour, Maize Starch, Raising Agents: Monocalcium Phosphate, Sodium Bicarbonate, Calcium Carbonate. Potato Starch, Acidity Regulator: Citric Acid. Vegetable Gum (Stabiliser): Methylcellulose
|Typical Values Per 100g|
|of which sugars (g)||1.6|
|of which saturates (g)||0.3|
Best eaten warm and fresh. The pack serves 10 but you can use part of the pack at a time.
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