This is a mildly spiced hearty organic vegetable Stew made with potatoes, carrots, chickpeas and beans which is ready to eat after heating up for just a few minutes can use as a healthy meal on its own.
Water, vegetables (12%) (in varying quantities: Onion*, Potatoes*, Carrots*, Red Pepper*), Chick peas*, Haricot Beans*, Tomato Pure*, Sunflower oil*, Red lentils*, Bouillon 8 (Rice Flour*, Sea Salt, Yeast extract (with maltodextrin*), onions*, carrots*, sunflower oil*, turmeric*, parsnips*, mushrooms (white mushrooms*, shiitake mushrooms*, parsley*, concentrated vegetable juices (carrot*, onion*), lovage root*, lovage*, garlic*, fennel seeds*) pearl barley*,sea salt, curry powder*, (turmeric*, coriander*, onion powder*, chilli powder*, cumin*, black pepper*, fenugreek*, sea salt, garlic powder*, ginger*, fennel*, cinnamon*, paprika*, cumin* *Organically Produced
|Typical Values Per 100g|
|of which sugars (g)||2.0|
|of which saturates (g)||0.2|
Part of a really handy storecupboard range of canned meals from Geo Organics. Vegan, its quick and easy to heat in a saucepan or microwave.
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